Essential Core Book & DVD by Hollis Lance Liebman

Take the road to physical and mental fitness with Essential Core. Written by experts, this guide features clear and easy to follow techniques to develop core strength. It also comes with a instructional DVD which contains a complete core strength class.


  • Title: Essential Core
  • Author: Hollis Lance Liebman
  • Publisher: Hinkler Books
  • Set includes:
    • Book
    • DVD
  • Genre: Health
  • Non-fiction
  • No. of pages: 64
  • Dimensions (approx. cm): 22.5 x 16.5
Product Specs


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11 June 2020

The product recieved is as displayed

29 April 2020

Excellent illustration luv it !

17 June 2020

13 June 2020

01 June 2020