Sklz Trainer Med Ball 8Lb (3.6Kg)

Build full-body strength with the Med Ball’s illustrated exercises; that highlight the muscles being targeted and recommended sets and reps. Layer the exercises together to maximize your results and get a full-body workout in each session. Ball Weight is 8lb (3.6kg).

Features:

  • Illustrated exercises printed directly on the ball
  • Clear visuals show muscles being targeted to add strength and build muscle
  • Includes sets and reps for a full-body, strength-building workout
  • Layer exercises together for a full-body, strength-building workout
  • Patented program designed by EXOS, the leader in human performance