Train Like a Fighter: Get MMA Fit Without Taking a Hit Book by Cat Zingano

DK

Build your physique and reach all your fitness goals with mixed martial artist, Cat Zingano. Aiming to strengthen your physical, mental and emotional fitness, Train Like a Fighter contains 60 exercises and 20 routines, including 3 intense 4-week training programs, you'll learn proper techniques for stances, jabs, uppercuts, kicks and more! Plus, with Zingano's personal diet tips and you'll look and feel like a pro MMA fighter in no time! 

Features:

  • Title: Train Like a Fighter: Get MMA Fit Without Taking a Hit
  • Author: Cat Zingano
  • Publisher: N/A 
  • Genre: Self-help, wellness, fitness 
  • Non-fiction
  • No. of pages: 192 
  • Paperback 
  • Dimensions (approx. cm): 19.6 x 23.1 x 2
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