When Life is Not Peachy Book by Pip Lincolne

When life has taken a difficult turn, our heart is aching and we're only just holding it together, it's easy to question everything. Who even am I, and how will I keep going? We need someone in our corner to travel this journey with us and help keep our spirits up. This book is a gentle guide for navigating loss, grief or other sad times - a resource both for those who are downhearted and those supporting a loved one. With thoughtful advice on dealing with friends and family; healthy tips for eating and exercise when you don't feel like it; and a just-keep-yourself-going '101' for when you're feeling very low. It's the bolstering force we need to feel a bit closer to ourselves, or find a bit of peace.

Features:

  • Title: When Life is Not Peachy
  • Author: Pip Lincolne
  • Publisher: Murdoch Books
  • Genre: Self-Help / Health & Fitness
  • Non-fiction
  • No. of pages: 264
  • Hard cover
  • Dimensions (approx. cm): N/A