Slow down the body and mind with a relaxing bit of yoga. Aiming to reduce stress and restore vitality, Yoga For Women specially targets conditions more commonly experienced by women. Helping to support a healthy respiratory system, build bone health, boost energy, improve your sex life, alleviate pain, ease menopause symptoms and exercise during pregnancy, this book is filled with basic poses and simple warm-ups, ideal for women at any stage.
- Title: Yoga for Women: Wellness and Vitality at Every Stage of Life
- Author: Shakta Khalsa
- Publisher: DK
- Genre: Self-help, health and wellness
- No. of pages: 224
- Hardback cover
- Dimensions (approx. cm): 19.8 x 23.9
*Estimated Delivery between 7/07 and 10/07. This is an estimation based on the sellers past performance. Actual delivery time may vary.Returns
Catch takes care in ensuring all goods sold are of the highest quality. However, if for any reason you find a fault with one of our products, we are here to help. Please contact our friendly customer service team who will assist with a timely resolution.
Please view our returns policy HEREWarranty
This product is covered by our 12 month Catch warranty