Yoga: Your Home Practice Companion Hardcover Book


Through detailed illustrations, step-by-step asana poses, mindfulness techniques, diet advice and more, recharge your energy levels and rid yourself of stress with Yoga: Your Home Practice Companion. Helping you attain the healthy body, mental alertness and overall well-being you've always dreamed of. 


  • Title: Yoga: Your Home Practice Companion 
  • Publisher: Dorling Kindersley
  • Genre: Self-help, wellness 
  • Non-fiction
  • No. of pages: 256
  • Hardback cover
  • Dimensions (approx. cm): N/A